Best Butt Workout - New Video!

I have finally decided to upload a video of my favourite butt workout!  I usually do this after a leg/butt workout but this is also a good one to do if you can't quite make it to the gym one day or while you watch tv etc.

If you continuously go back and forth do each leg for 3 sets, I GUARANTEE you will feel the burn.
If you do this DAILY, I can also guarantee you will FEEL a difference and potentially see a difference in the first couple of weeks.

If I stop doing this, my bum gets a little sad looking - but when I do them religiously.. you can tell!

You can also switch up the pattern or add the amount from 4 to more if you'd like.  If this is the only workout you are doing today - I suggest doing 10-15 rather than 4! You might need a bit of a pause in between sets :P

Have fun and comment below to let me know what you think of them!!!!


xx

Or click here : Best Butt Workout!